Wednesday, October 24, 2012

KT Tape

I posted a entry on another blog on my recent use of KT Tape (Kinesiology Tape) for the  shin splints I've suffered all my years of running, now walking, and hiking. It's really cool stuff, especially for shin splints. I recommend it despite the cost, it solves the pain very well, and I'm walking 5-6 miles 3-4 times a week now, which has resulted in losing over 10 lbs and an inch in my waist.

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